Spiritual Life Coaching
Emotional Releasing
Healing
What is Spiritual Life Coaching?
Whereas life coaching focuses on ways to manifest the outer circumstances you desire in your life; attracting the right relationship, the right job, more abundance etc. the focus of spiritual life coaching is on learning how to experience ongoing peace, contentment and happiness right NOW ... whatever your life situation.
Even if we learn to manifest everything we desire, it won't necessarily make us happy.
It is NOT so much our thoughts, our feelings, our emotions, or even our circumstances which cause unhappiness, but the unconscious inner dialogue ABOUT these experiences. As long as certain beliefs and assumptions remain unconscious, no amount of changing your circumstances or working on yourself will ever be enough! The good news, on the other hand, is that the smallest shift in awareness can bring about an immediate and permanent change in your experience of life.
Most people don't need more therapy, they need more clarity.
These breakthrough coaching sessions focus on the following three principles:
AWARENESS
What you become aware of, you become free of. I will help you to clearly see the limiting patterns, beliefs and assumptions which block or limit your experience of peace and happiness. Simply seeing these can change your life in an instant.
PRESENCE
Most people think incessantly. The average person has around 100,000 thoughts per day! It is difficult to experience peace or clarity with such a busy mind. I will show you powerful exercises and techniques to quieten the mind and experience peace in any situation.
ACCEPTANCE
All unhappiness comes from non-acceptance of things as they are. Together we will look at the areas in your life where you are resisting, whether it be feelings, emotions or situations and I will offer you insights and effective solutions. We will use some powerful techniques to help you release any old emotional baggage that is holding you back.
Cost: £40 per session or 3 sessions for £100 (recommended).
Sessions last from 1-2 hours.
To book a session click here
Healing
• Reiki • Shamanic Healing • Psychic Healing
• Pranic Healing • Energy Clearing/ Balancing
I have been practising and teaching a range of healing modalities for almost 20 years. I work intuitively, combining a range of techniques according to the needs of the individual. As well as working on the physical level, sessions often incorporate dialogue to help heal mental, emotional and spiritual issues.
Cost: £40 per session or 3 sessions for £100
Sessions last from 1- 1 1/2 hours
To book a session click here
Emotional Clearing
I work with a technique called The Sedona Method to help you release unwanted and limiting emotional patterns.